Michael Paul's Fitness

Michael Paul has been actively involved in all stages of personalized fitness training with his California-based firm for over twenty five years. His main focus, passion in developing individual objectives, is to train on a one-to-one basis mini bootcamps as well as group presentations, seminars, and all kinds of health and wellness for increased longevity. Several of Michael Paul's main target areas of concern are to completely educate his customers on the dangerous pitfalls of the following: improper lifting techniques, exceeding safe joint array of motion, poor nutritional habits, health and prevention of long-term illness.