Mind-Body Dynamics

Thoughts create feelings and affect your physical health. Thoughts can make a state of mind that is cheerful, relaxed, and confident or one that is worried, tense, and fearful. Hypnosis assists you to earn control of your mind, so that you can feel the way you want to feel and create the life you want. For many people, the word hypnosis brings to mind a sleep-like state in which the hypnotist has complete control of the subject. In reality, hypnosis is nothing like this image perpetuated by the entertainment industry.