NUTRILLIGENCE

read moreAs your nutritionists, we are here to help you make long-term changes to your eating patterns and nutritional intake. As your nutrition coach and support team, we will develop nutrition programs that are based on your personal goals and lifestyle. We will address not only what you eat, but also how you eat and how that food affects your energy level, your weight, your metabolism and your general health. We will hold you accountable for making changes, but we will also provide you with strategies for overcoming obstacles.

read moreTo make healthy physical, emotional, and spiritual improvements, you need to exercise and work on all of your body's systems a little harder than usual. You can engage your new exercise program in any fitness organization (gym), or you can chose to exercise on your own in your home, on the street, at the local park or on the parking lot at your work. Yoga is a holistic system that unifies the entire field of our existence, from the physical, emotional and mental to the spiritual. Yoga has become a very common term and a very popular form of exercise in the Western world.

read moreThe ancient Chinese, as well as we at Nutrilligence, believe that seasons have a deep dietary and emotionally cyclical effect on human growth and well-being. We are influenced by climatic changes and should live in harmony with nature and the seasons. Dietary, emotional, and lifestyle harmony with seasons is a second nature to a balanced person. By respecting nature and a cycle of seasons through its specific and complementing foods, drinks and herbs one will enjoy the beauty of a balanced foundation of a healthy and harmonious "Gate of happy life".

read moreContrary to popular belief the most prominent factors that imbalance our diet and lifestyle are lack of knowledge, poor thoughts, lack of consciousness, diet, lifestyle, exposure to toxins, exposure to viruses, bacteria, yeast, parasitic animals, unpleasant life situations. Bad genes, viruses and bacteria are the last causative agent in the long raw of real life hazards. If you ever unsuccessfully battled with loosing weight and shaping your body, as well as trying to eliminate health problems such as low energy levels, bloating, constipation, fatigue, stress, allergies and poor eating habits, you should be a part of the NWMP (Nutrilligence Weight Management Program).