Old Skool Fight Sports & Fitness Academy
Sports Training in Columbus, OH
Old Skool Fight Sports & Fitness Academy is committed to teaching you the forgotten boxing techniques that are rarely displayed today. Not only will you learn the forgotten old school techniques but you will learn 21st century strength/conditioning methods that will mold you into the finest fighter possible! Too many gyms are closed minded to strength training and are WAAAAY behind in the finest way to condition their fighters. Not at Old Skool Fight Sports & Fitness Academy. Here you are trained with the most up to date and cutting edge strength/conditioning methods possible.
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read moreFavorite thing about boxing: No matter how bad my day has been, I can come to the gym and within minutes I start to feel the stress disappear. Favorite thing about being a boxing trainer: I like to see how people progress as time goes by and knowing that my help and instruction has gotten them there. Favorite thing about boxing: I always say that boxing is like life; you get hit but then you counter punch; you fall but you get back up. At the end of the day it's all about composure, control, and being comfortable in uncomfortable situations.
read moreIf you are serious about getting in the best shape ever then there is no better time than now to make that commitment using burpees exercise! Experience why so many people burn fat fast and easy with boxing training workouts. Of course there is no contact to getting you as lean as you have ever been. You release stress, learn an art and self defense at the same time! With NO contact. No more boring workouts that you dread! You'll look forward and become addicted to these non contact boxing workouts and your body and attitude will be proof of this.
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