Pilates Central

We provide diverse programming and a flexible class schedule to accommodate everyone's busy life. Whether looking to start an exercise program, intensify your current workout, or become a serious Pilates student, Pilates Central can meet your requirements. Our mission is to inspire and empower Every Body through the spirit of movement! Pilates is an exceptional total body exercise system for improving flexibility, strength, and balance. Your strength, flexibility and balance are developed through simple effective exercises designed to lengthen your musculature while increasing muscle definition and endurance.