Qwest

Stroller Strides is a total fitness program that new moms can do with their babies. It includes Power Walking and intervals of body toning using exercize tubing and the stroller. Taught by well trained instructors, it's a great workout for any level of exercizer. Please get doctor's permission before starting this or any other exercize program. Just bring you, your baby and the stroller! It is a great opportunity to get in shape, bond with your baby and meet other working or expecting moms!