Rockwell, Valery, M.Ed, LMHC
Family Counselor in Cambridge, MA

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Counseling couples & individuals
read moreChildhood traumas, family and individual crises, and self-destructive scenarios often feel like irreversible life sentences, but they can be transformed from within. Over twenty years and many books ago, Schwartz developed a very different model for doing "talk therapy." Encouraging his patients to battle and "overcome" the parts of them that were getting in the way was, he realized, a futile exercise. The more clients fought to overcome whatever was bothering them, the harder they found themselves battling these strong parts.