Sports Training
Sports Training in Escondido, CA
Dr. Michael Yessis is President of Sports Training. A multi-faceted firm specializing in biomechanical/kinesiological analyses, and specialized training and specialized equipment for explosive speed and quickness. Dr. Yessis is Professor Emeritus at California State University, Fullerton. He is a clinical advisor and a member of the editorial board for the American Running Association. Dr. Yessis received his Ph. D. From the University of Southern California. He was the 1st to show the relationships between muscular strength and endurance in his research.
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read moreWe believe that every athlete can be improved, that is, he or she is capable of performing on a higher level with better technique, more speed, more power, more accuracy and more strength and cardio respiratory endurance. With better technique through biomechanical technique analysis, and concurrent development of the physical qualities with specialized strength exercises that are specific to the athlete's technique, the athlete will perform better on the field, court, ring, track, or in the water.
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