The Mental Coach
Baseball Club & Equipment in Sacramento, CA
My knowledge in sports competition, the medical field and business world gives me an exceptional perspective on pressure and the mental game. Studying and using mental training tools for over three decades gave me a foundation of tools to work with. I used those experiences to build a system to solve problems with pressure, especially in competition. Whether a problem is with sports, business, health or performing arts, the commonality is our reaction to pressure - which is learned (which usually is expressed as anger, fear, pain or guilt)
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The Mental Coach
read moreYou can listen to or download free audios I've created to help relieve stress and boost the immune system. I especially recommend my nine-minute "Continuous Healing" audio - I listen to it every day. Does it feel like part of you wants to succeed, but another part is holding you back, and you don't know why? Do people tell you that you have stage fright, are choking, in a slump, or the yips, which only makes the problem worse? Are you frustrated because you have the skills, ability and talent, maybe even flashes of brilliance, but it all falls apart under pressure, and it just doesn't make sense?
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