The Polar Gym

Master McGowan, is a fourth Dan Black Belt in Combat Hap Ki Do and a third Dan Black Belt in Tae Kwon Do. He is a licensed police defensive tactics instructor and has been teaching martial arts and individual fitness for over ten years. Confidence and self respect are natural by-products of our program. All of our students learn how to set aims improve their self-image and self-esteem. Each student has a positive peer group to aid support them in their aims. We achieve new levels of self-expectancy with an I can do it attitude.