Third Power PT

read moreAre you starting a new fitness program but can't sustain it due to recurring injury? Do you have a medical condition that requires special consideration when exercising? Do you want to start a fitness program but don't want to join a health club? Who better to help you meet your goals than a specialist in the healthcare and wellness field. Angie can help you get started safely and progress you according to your individual needs and abilities. The information and advice contained within this website are intended to supplement, not replace, a supervised program.

read moreAngie will assist the client to restore, maintain and promote optimal physical function when disease, disorder, condition or injury occurs. She will work with the client to achieve optimal function and wellness. The information and advice contained within this website are intended to supplement, not replace, a supervised program. Anyone beginning or enhancing an exercise program should consult with appropriate health and fitness professionals. The reader, not the author, is responsible for any consequences resulting from the use of any and all information contained within this website.

read moreJoseph Pilates developed a series of rehabilitation exercises that are designed to develop the core of the body, called the "powerhouse". Stabilization and total body awareness are the key concepts behind Pilates. Angie can help develop an appropriate Pilates format specific to each client. She can recommend the appropriate classes or develop a unique exercise program using Pilates in a one-on-one setting. The information and advice contained within this website are intended to supplement, not replace, a supervised program.