Up & Running In Dayton
Fitness Center in Dayton, OH

Contact Details
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Up & Running In Dayton
read moreThat's what we are all about! We are a woman-owned local independent business in Dayton, here to provide you with the highest level of quality and service. We are proud to have been selected as one of the 50 Best Running Stores in America multiple times. Suzie helped me pick out the perfect fitting shoes and running gear for me, and my 5K this morning went great. Knocked off 4 minutes! Thanks, guys! I will be back! Always have wonderful customer service! Whether it is for my regular running shoe replacement fitting, popping in for salt tablets, calling to curbside pick up items, and having them delivered to my car after hours, I always feel taken care of.
About Us
read moreOur mission is to provide a place for everyone - every pace, every ability - to enhance their lives through running and walking. We are one team, bonded by shared love of our community.
Training Groups
read moreJoin our outdoor cycling group Monday nights from 6:15 PM - 8:00 PM during the spring & summer months. Please contact the store for ride information. Helmets and lights/reflectivity required. During the winter months join us at the store for indoor spinning from 6:00 PM - 7:00 PM Monday evenings in the activity room at UAR Dayton. Up and Running Swim and Triathlon is a United States Masters Swimming (USMS) group dedicated to swimmers and triathletes who want to improve technique, endurance and speed with coached workouts, while training with a friendly, motivating group.