Balance Fitness Studio

Bootcamp meets five days a week for two weeks. Every morning you and your staff of six to ten people meet in the great outdoors near the Minneapolis chain of lakes for a 30-40 minute, professionally-led workout. Bootcamp combines strength and endurance training, speed and power exercises, agility and plyometric drills to challenge and inspire you towards a fit and healthy body! During your two-week Bootcamp, add twice-a-week resistance training at the studio for no extra cost! Sign up for a post-Bootcamp maintenance program after you graduate and save!