Balanced A HOT Yoga Studio

We have been called New Haven's hottest new yoga studio. But we provide more than just another hot yoga experience. We provide a nurturing environment where, through a number of different yogic practices, students at all levels can discover the mental and physical benefits of holding and flowing poses. We recognize that each student who comes to us is in a different place. There is no right or wrong in our studio. There is no competition in our studio. There is only a shared desire to aid find greater awareness of our true selves.