East Coast Training Systems
Training Courses in Waterbury, CT
It is a fact that Martial Arts and Physical Fitness training can improve your overall quality of life in many ways; from improving your health and mental well-being, to building self-confidence, to increasing your overall safety. Our goal is to make it as convenient as possible for everyone to benefit from the programs we provide. Instead of you having to come to our facility, we come to you! We bring all the required equipment, all of our head instructors have a minimum of 10 years knowledge, and we're fully insured.
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East Coast Training Systems
read moreOur Escape Alive Survival Skills program has helped thousands of women to be better prepared for the unthinkable! In partnership with Jane Doe No More, Escape Alive is the leading self defense program in Connecticut! Friday night is "Ladies Night" at East Coast Training Systems! Fitness workout, how and where to strike for self defense, and a new technique/scenario every week! This is a natural follow up to our popular Escape Alive classes. At ECTS our students are our extended family! We are thankful for each and every student that walks through our doors, and look forward to guiding them along their journey in the Martial Arts.
East Coast Training Systems
read moreEvery individual has the right to live without fear. And the right to defend themselves, or those in their charge, if need be. From awareness to avoidance to physical self defense, giving you the tools to stay safe and keep your family safe has always been a top priority of East Coast Training Systems. Not only do our regular Martial Arts classes in American Filipino Kun Tao focus on Self Defense, our Escape Alive Survival Skills program is the leading Personal Safety/Self Defense program in CT offering one day workshops throughout the state!
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