Fitness Boot Camp

How many times have you began an exercise program, only to find yourself burnt out or unmotivated just weeks later? Or have you ever been frustrated when despite sticking faithfully to an exercise program, you experience little to no improvement? Diets, exercise fads, gadgets, and diet pills - all have been sources of disappointment for millions of women across America. Every now and then something will work, but then the results never seem to last.