Hot Yoga & Massage Studio
Alternative Medicine Practitioner in Newport News, VA
We invite you to experience the pleasure, therapy, and general well-being that are earned from experiencing Hot Yoga. Hot Yoga is a form of Yoga that originated in Calcutta, India. Traditional Yoga in the hot climate of Calcutta evolved into Hot Yoga, which is practiced today at our Hampton Roads Hot Yoga Studio. The room is intentionally heated to 100 degrees re-creating these conditions, helping to relax the muscles. The postures (or asana) are very unique to these methods and focus on compressing the internal organs, forcing fresh blood and oxygen to those areas.