Ken Laing Fitness

One on one or tiny group, private studio individual training in Santa Clarita (Valencia, Saugus, Stevenson Ranch, Canyon Country, Newhall) No waiting for gym equipment or cleaning up the sweaty mess from the person that used the machine before you. Exercise plans designed to suit your aims, based on current research and methods, using high intensity intervals, circuits, martial arts, kettle bells, strength training, and functional training methods. For fat loss, weight maintenance, and lifelong fitness, add variety and intensity into your routine.