The Studio

read moreContactless Private Sessions are still available as an option. You'll be in the Pilates Studio and your teacher will be in the back office conducting your session over Zoom. No contact so you can breath easy. Our Private Studio Experience is perfect if you don't have a Reformer at home and want to work out a couple times a week on a set schedule, but privates won't work for you. If you feel confident to workout with a pre-recorded video, this option provides a risk free environment for you to workout in using Studio equipment.

read moreJoseph Pilates created his groundbreaking methodology nearly 100 years ago. He believed that mental and physical health were inter-related and if one was out of balance it effects the other. Modern science has proven his beliefs to be true. How to Choose the best classes for me: Pilates is designed for every body, given that every body is different, one of the best places to start is by taking 2-3 Private Sessions. In this introductory series you'll be introduced to the Pilates Principles. Learning the basics of Reformer.

read moreAt The Pilates Studio, we take a Whole Wellness approach with Colleen, our resident Certified Nutritionist & Health Coach in addition to our Comprehensively Certified Pilates teachers. We KNOW our members and their needs, and we not only work with you to find the right fit in classes for your specific goals, but we hold you accountable for getting in and completing workouts! Our online reservation system means, you have a reserved spot in our classes, complete with text reminders. Our memberships mean you have a wellness expert onsite to help you set and meet your goals!

read moreWe could tell you all day long how much we love what we do, but see what our clients have to say and decide for yourself! These are real testimonials from real clients. All of these testimonials can be found on our Yelp and Facebook Pages. Susan joined in the Spring. She had no hesitation that this was what she needed to be doing. She has been active and adventurous her whole life gifted as she says with 'good genes'. She came in with lower back pain and in 4 short months she has increased her strength and almost completely alleviated her back pain.

read moreAfter many requests, I've finally brought my Nutrition Masterclass Program online and into a Group Setting. Over the past 10 Years I've developed my Nutrition Program into a Life Changing Coaching experience. OR Attend one of my upcoming Workshops: Nutrition Masterclass & Group Coaching Series. I conduct up to 6 Small Group Sessions covering my Nutrition Masterclass with the Personalization of a Live Group Coaching Setting every month. It's been an informative and fun experience that has changed attitudes about food and your own body.

read moreOur Programs are flexible to fit your needs. For our Pilates and Yoga programs, we offer 2 kinds of Pricing. We have Series Pricing, for a month-by-month option OR we offer Membership pricing, if you are ready to commit long term to your wellness. Membership pricing is discounted to reflect our commitment to you, when you make that commitment to yourself. Nutrition Health & Wellness Coaching programs are also available. Please review all of our pricing options then choose the option that best suits your needs.

read moreJoin the fun while exploring the exercises! We will warm up the body with a mat workout: Lengthing and strengthening all while diving deeper into the matwork.

read moreIf you're New to Pilates, and you want to take our Pilates Reformer classes, you will need to either complete 3 Private Sessions with one of our Comprehensively trained teachers, OR sign up for our Introductory Series of 3 Semi-Private 30 minute sessions. New to the Studio but not New to Pilates? If you have prior Pilates experience, you can try our 5 Pilates Reformer Classes Package to get you started with your Pilates Practice. Please contact the studio prior to scheduling so we can discuss your previous Pilates experience and enable you to enroll in the equipment classes.