Ladies First Fitness & Spa
Fitness Center in Palmdale, CA
At Ladies 1st, we realize there are NO quick fixes. If you have tried to feel younger, look better and enjoy life more, yet failed; Ladies 1st is the right solution for getting you back on the path to healthy living and it's supported by a fun and social environment. Our staff has the experience to assist you succeed.
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About Us
read moreWe have developed a lifestyle brand that represents outstanding service - especially kindness, value, quality, expertise, innovation, attention to detail, leadership & results. The community has embraced our establishment & made us the go-to facility for charity events, corporate wellness, YOLO project & focus groups for community change. Recently, Ladies First has taken on the challenge of getting women fully immersed in fitness by offering the "Lose 20lbs in 6 Weeks Challenge". We have created an unparalleled experience that engages members in fitness and well being and delivering transformative results.