Lisa's Fitness & Yoga Studio

Lisa Sewalson is the owner and primary instructor for Lisa's Fitness. Having been a fitness instructor for close to fifteen years now, her qualifications almost have no limits. She is AAA/ISMA certified in Yoga, Pilates, Kickboxing, Step Aerobics, Spin, and Water Aerobics. Lisa is a PACE certified instructor as well as having been certified through the Kansas City Arthritis Foundation, and has received her certification as a Mind, Body Personal Trainer. But ask any one of her many students and they will tell you that it is Lisa's heart for God and people that keep them coming back to class.