Tidal Etc
Exercise Equipment in Washington, DC
At Tidal Elite Performance Center, we specialize in performance enhancement by focusing on proper joint mechanics and structure. We design exercises based on your body and its movement, not pictures in a book. Our intake process is the most complete in the area, bar none. If you're injured, we will get you back stronger and faster, and without the fear of re-injury. Our facility is the most advanced. We currently have Woodway Treadmills, Keiser pneumatic resistance equipment that enables for WATT based, at-speed resistance training, Dartfish movement analysis equipment.
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About Us
read moreAt Tidal Elite Performance Center in DC, our trainers are dedicated to continuous improvement in their profession. Multiple times a year, we offer two continuous education courses open to all personal trainers in the area. Developed by Greg Roskopf, Muscle Activation Techniques (MAT) is designed to evaluate and correct muscular imbalances that relate to dysfunction. At Tidal, our training incorporates the RTS principle of the Functional Continuum. This is essentially an understanding that every sound exercise fits along a spectrum.
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