Total Woman

Total Woman Gym and Day Spa provides the best in Cardiovascular and Strength Training Equipment as well as a complete schedule of Group Fitness Classes and a Full Service Pilates Studio. Our locations provide a state-of-the art cardiovascular room that has treadmills, ellipticals, arc trainers, recumbent and upright bikes, and much more! Our locations provide a top-of-the line strength training areas designed specifically to suite the female body, including circuit training equipment, functional training equipment, and free weights.