Business Details
25 Years
experience
Your Personalized Fitness Journey Starts Here
At Coachmefit, we are dedicated to transforming lives through personalized fitness solutions. Since our founding in 2001, we have specialized in creating tailored training programs that align with individual goals, abilities, and schedules. Our certified trainers bring expertise in athletic training, TRX, Tabata, and nutrition, ensuring clients receive comprehensive support. We prioritize a welcoming, non-intimidating environment where clients of all fitness levels feel empowered to achieve their objectives. With flexible appointment availability, affordable rates, and virtual training options, we make fitness accessible and sustainable.Our mission is to foster long-term lifestyle changes through education, encouragement, and measurable progress. By combining state-of-the-art facilities with a supportive culture, we help clients build strength, improve mobility, and enhance overall well-being. Our success is reflected in our high retention rate and the countless stories of clients who have surpassed their fitness goals. We are committed to expanding our impact through franchising while maintaining the same dedication to personalized service that has defined us for over two decades.
Services
Personal Training
Virtual Training
Nutrition Coaching
Sports Performance
Franchise Opportunities
Details
- Year established: 2001
Highlights and features
- We create personalized training plans tailored to your unique goals and lifestyle.
- Our certified trainers specialize in athletic training, nutrition, and recovery techniques.
- Flexible virtual and in-person training options accommodate busy schedules.
- Supportive, non-intimidating environment fosters long-term commitment and progress.
- Proven track record of client success since opening in 2001.
What people say
Trainers are welcoming and encouraging
Effective workouts tailored to goals
Clean, comfortable facility
Noticeable body improvements
Flexible scheduling options
Services
Personal Training
Customized one-on-one training programs designed to meet specific fitness goals. Certified trainers develop plans for weight loss, muscle gain, or mobility improvement, incorporating evidence-based techniques and progress tracking. Ideal for clients seeking accountability and personalized guidance in a supportive environment.
Virtual Training
Remote training sessions conducted via video chat for flexibility and convenience. Trainers create equipment-free or home-friendly workout plans while maintaining the same personalized approach as in-person sessions. Perfect for clients with scheduling constraints or those preferring to train from home.
Nutrition Coaching
Expert guidance on dietary choices to complement fitness goals. Trainers provide practical advice on meal planning, portion control, and nutrient timing to optimize results. Focuses on sustainable habits rather than restrictive diets, supporting overall health and performance improvements.
Sports Performance
Specialized programs to enhance athletic capabilities, including strength, speed, and endurance. Incorporates sport-specific drills and recovery strategies to reduce injury risk. Designed for athletes aiming to improve competitive performance or return to play after injury.
Franchise Opportunities
Turnkey franchise model for entrepreneurs seeking to operate a boutique fitness studio. Includes brand licensing, operational training, marketing support, and site selection assistance. Targets underserved markets with demand for personalized training solutions and no membership fees.
People
Lindsay Bogdasarian
Founder
Lindsay founded Coachmefit in 2001 after identifying a need for personalized fitness solutions. With a background in exercise science, she developed the company's client-centered philosophy and franchise expansion strategy.
Questions
What types of fitness programs do you offer?
We provide personalized personal training, virtual workouts, nutrition coaching, and sports performance programs tailored to individual goals and fitness levels.
Are there contract commitments for training sessions?
No contracts are required. Clients pay only for scheduled sessions without mandatory membership fees or long-term commitments.
Can I train virtually if I live outside Michigan?
Yes, our virtual training option allows clients nationwide to participate in customized workouts via video chat with CoachMeFit trainers.
What qualifications do your trainers have?
All trainers hold certifications in personal training and specialties like TRX, Tabata, and nutrition, with ongoing professional development.
How do I start a CoachMeFit franchise?
Contact us for an application and FDD review. Attend CoachMeFit Academy training, secure a location, and receive full operational support for your new studio.
What amenities are available at your facilities?
Our studios offer cardio equipment, clean locker rooms, free parking, and body scanning technology to track client progress during open hours.
