Business Details
28 Years
experience
Authentic Iyengar Yoga Classes in Cooper City, FL
Founded in 1998, the Yoga Institute Of Broward has been a trusted provider of authentic Iyengar Yoga instruction in Cooper City, Florida. Our studio offers a structured progression of classes for students of all levels, from beginners to advanced practitioners, emphasizing precision, alignment, and accessibility. Our certified instructors are trained to modify poses to accommodate individual needs, ensuring a safe and inclusive environment. With over two decades of experience, we prioritize personalized attention and a welcoming atmosphere to help students build strength, flexibility, and mental clarity. Our facility is equipped with wall ropes, props, and mats to support every practice, and we offer resources like home practice videos and private sessions for deeper engagement.We are committed to making yoga accessible to all, regardless of physical limitations, through gentle and restorative options. Our community values transparency, with clear pricing and policies, and we maintain a strong focus on student growth through consistent attendance and progressive learning. As advocates of Iyengar Yoga's legacy, we integrate its principles to reduce stress, improve circulation, and cultivate serenity. Our location in Water Garden Place provides a serene setting for practice, and we actively engage with students through social media and educational content. With a dedication to quality instruction and student well-being, we continue to serve as a premier destination for authentic yoga in South Florida.
Services
Level I Basics
Gentle Yoga
Private Sessions
Restorative Yoga
Yoga Foundations
Iyengar Certification
Home Practice Videos
Prop Rentals
Beginner Classes
Advanced Asanas
Details
- Year established: 1998
Highlights and features
- We offer certified Iyengar Yoga instruction with trained instructors since 1998.
- Our classes accommodate all levels, including gentle and restorative options.
- We provide personalized attention using props and modifications for individual needs.
- Our structured progression ensures steady skill development and safe practice.
- We maintain a welcoming, inclusive environment focused on student well-being.
What people say
Skilled instructors
Welcoming atmosphere
Accessible for all levels
Structured progression
Supportive community
Services
Level I Basics
Level I Basics classes introduce foundational yoga poses with a focus on alignment and safety. Designed for newcomers and those new to Iyengar Yoga, these sessions build strength, flexibility, and balance through methodical instruction. Students learn essential techniques to establish a sustainable practice.
Gentle Yoga
Gentle Yoga classes emphasize mobility and relaxation through slower movements and prop-supported poses. Ideal for seniors or those with physical challenges, this class enhances vitality while minimizing strain. Modifications ensure accessibility for all participants.
Private Sessions
Private yoga sessions provide personalized instruction for therapeutic needs or individual goals. Tailored to address injuries, limitations, or advanced practice, these sessions offer focused attention to refine techniques and deepen understanding of yoga principles in a customized setting.
Restorative Yoga
Restorative Yoga classes use props to support deep relaxation and stress relief. Poses are held longer to release tension, complemented by basic pranayama breathing techniques. This monthly class promotes mental calmness and physical rejuvenation through passive, supported postures.
Yoga Foundations
Yoga Foundations is a three-week program for beginners, covering essential poses and alignment principles. Structured to prepare students for Level I classes, this series builds confidence through progressive learning. Weekly sessions reinforce fundamentals for a strong yoga foundation.
People
Ruth Ann
Founder
Ruth Ann founded the Yoga Institute Of Broward in 1998, dedicated to teaching authentic Iyengar Yoga. With decades of experience, she emphasizes accessibility and precision in every class, ensuring students develop a meaningful practice tailored to their individual needs.
Questions
What types of yoga classes do you offer?
We offer Level I Basics, Gentle Yoga, Restorative Yoga, Private Sessions, and structured Foundations courses for beginners, all rooted in Iyengar Yoga principles.
Are classes suitable for beginners?
Yes! Our Yoga Foundations series and Level I Basics classes are specifically designed for beginners with no prior experience required.
What should I wear to class?
Wear comfortable clothing that allows movement and reveals joint alignment, like shorts and a t-shirt. Avoid heavy perfumes or scents.
Do you offer private yoga sessions?
Yes, we provide private one-on-one sessions tailored to therapeutic needs, injuries, or personalized practice goals, available in-studio or online.
What payment methods do you accept?
We accept credit and debit cards for class packages, memberships, and private sessions. Pricing details are available on our website.
Can I cancel or pause my membership?
Yes, memberships can be canceled or paused at any time per our Subscription Agreement terms outlined during registration.
