Business Details
21 Years
experience
Premier Pilates & Barre Studio in Belmont
Founded in 2005, Beyond Fitness Pilates Studio has established itself as a premier destination for Pilates, Barre, and physical therapy services in the Boston area. Our studio combines decades of expertise with a personalized approach, offering tailored fitness solutions for individuals of all skill levels. Our team of certified instructors, many of whom hold advanced training in rehabilitative exercise, specializes in creating safe, effective workouts that address individual needs. With a focus on small class sizes and one-on-one attention, we ensure each client receives the guidance necessary to achieve their goals. Our unique integration of physical therapy principles into fitness routines helps prevent injuries while maximizing results.We pride ourselves on fostering a welcoming community where clients feel supported in their wellness journeys. From beginners to professional athletes, our diverse clientele benefits from our commitment to quality instruction and continuous innovation in fitness methodologies. Our facility features state-of-the-art equipment and specialized tools designed to enhance every workout experience. We maintain strict cancellation policies to ensure accessibility for all clients while offering flexible scheduling options. Our instructors regularly participate in advanced training programs to stay at the forefront of fitness and rehabilitation techniques.
Services
Pilates Classes
Barre Classes
Physical Therapy
Private Sessions
Video On Demand
Details
- Year established: 2005
Highlights and features
- Our instructors hold advanced certifications in Pilates, Barre, and rehabilitative exercise
- Small class sizes ensure personalized attention and proper form correction
- Physical therapist-led sessions integrate injury prevention with fitness training
- Specialized pre/post-natal exercise programs developed by certified instructors
- Unique equipment selection enhances workout effectiveness and recovery options
Associations and certifications
- STOTT PILATES
What people say
Knowledgeable instructors
Personalized attention
Transformative results
Welcoming community
Effective rehabilitation
Services
Pilates Classes
Our Pilates classes combine traditional techniques with modern equipment to build core strength and improve flexibility. Certified instructors guide students through mat and equipment-based exercises tailored to individual needs. Small class sizes ensure proper form and personalized modifications for all fitness levels.
Barre Classes
High-intensity Barre sessions blend ballet-inspired movements with strength training using specialized props. Designed by a physical therapist, these classes improve posture while minimizing joint strain. Instructors provide real-time form corrections to maximize effectiveness and prevent injuries.
Physical Therapy
Individualized physical therapy sessions address specific injuries and mobility issues through comprehensive evaluations and customized treatment plans. Sessions include postural analysis, muscle imbalance assessments, and targeted exercise programs. Our physical therapist utilizes specialized tools and modalities to accelerate recovery and prevent future injuries.
Private Sessions
Personalized training sessions offer focused attention for achieving specific fitness goals or rehabilitation needs. Instructors develop customized programs using Pilates equipment and specialized tools. Ideal for beginners, post-rehabilitation clients, or those seeking advanced athletic conditioning.
Video On Demand
Access to pre-recorded Pilates, Barre, and physical therapy sessions available 24/7. Subscription includes specialized programs for injury recovery, prenatal fitness, and strength building. Users receive guided workouts with proper form demonstrations and modification options for different skill levels.
People
Caryn Connarton
Owner/Instructor
Certified physical therapist and Pilates expert with 20+ years experience. Specializes in injury rehabilitation and athletic conditioning. Developed studio's therapeutic approach combining Pilates with physical therapy principles.
Elle Fishelli
Pilates Instructor
STOTT Pilates trained instructor with dance performance background. Focuses on healing properties of Pilates after personal injury experience. Combines dance expertise with rehabilitative exercise techniques.
Ali Evans
Barre Instructor
Certified STOTT Pilates instructor with specialization in scoliosis-friendly exercise modifications. Trained in pre/post-natal fitness and injury prevention techniques. Brings musical expertise to class playlists.
Rose Giovenetti
Senior Instructor
STOTT-certified Pilates instructor with 30+ years teaching experience. Specializes in Pilatoga and senior fitness. Combines tap dance expertise with balance and posture improvement techniques.
MJ Kenny
Pilates Instructor
Certified instructor with background in post-surgical rehabilitation. Focuses on proper form instruction for athletes and injury recovery. Combines dance expertise with Pilates methodology for optimal results.
Questions
What Pilates experience levels do you accommodate?
We welcome all levels from complete beginners to advanced practitioners. Instructors provide modifications for every exercise to suit individual needs and abilities.
Do you offer prenatal fitness classes?
Yes, all instructors have pre/post-natal training. We safely modify regular classes using specialized equipment to accommodate pregnancy while maintaining fitness benefits.
What physical therapy services are available?
We offer initial evaluations, personalized treatment plans, and follow-up sessions focusing on injury rehabilitation and movement pattern correction using Pilates-based techniques.
How do virtual classes work?
Video On Demand provides 24/7 access to recorded Pilates, Barre, and physical therapy sessions with real-time form demonstrations and modification options for different skill levels.
What equipment do you use?
We utilize reformers, arc barrels, BOSU balls, TRX systems, and specialized physical therapy tools. All equipment meets safety standards and is maintained regularly for optimal performance.
What class sizes can I expect?
Group classes have maximum 8-11 participants to ensure personalized attention. Private and semi-private sessions available for more focused training experiences with customized programming.
Videos
