Business Details
38 Years
experience
Your Premier Fitness & Wellness Destination in East Bridgewater
Club Ex Fitness & Nutrition Fitness and Nutrition has been dedicated to building a stronger, healthier community since 1988. Originally established as a Gold's Gym, we rebranded to create a unique identity centered on personal connection and community-driven wellness. Our team of experienced professionals brings decades of combined expertise in fitness, nutrition, and personal training, with some staff members having served the community for over 44 years. We offer state-of-the-art facilities including 30,000+ square feet of gym space, 50+ cardio machines, and over 30,000 pounds of free weights. Our comprehensive services include personalized training programs, 35+ weekly group classes, and a proven nutrition plan that has helped members achieve lasting results.We maintain rigorous standards through regular equipment maintenance and clean, well-supervised environments. Our commitment to community extends beyond fitness through partnerships like Sunshine Farm Sanctuary, reflecting our holistic approach to wellness. With flexible membership options and family-friendly amenities like our Kid Zone, we strive to make fitness accessible to all. Our team's extensive experience, from competitive bodybuilding to therapeutic nutrition, ensures clients receive expert guidance tailored to individual goals. We measure success not just by physical transformations but by the lasting relationships we build within our community.
Services
Personal Training
Group Classes
Nutrition Programs
Functional Training
Cardio Facilities
Free Weights Area
Kid Zone
Private Training Room
Boxing Room
Sports Courts
Details
- Year established: 1988
Highlights and features
- We offer personalized fitness plans developed by certified trainers with 30+ years of experience
- Our 30,000+ sq ft facility features cutting-edge equipment and 35+ weekly group classes
- Proven 12-week nutrition program with individualized meal planning and progress tracking
- Family-friendly environment with supervised Kid Zone childcare services
- Community-focused approach with staff members serving the local area for decades
What people say
Life-changing transformations
Supportive community
Expert trainers
Clean facilities
Family-friendly
Services
Personal Training
Certified trainers develop customized workout plans tailored to individual goals. Sessions focus on proper technique, progressive overload, and measurable results. Clients receive ongoing motivation and accountability through regular assessments.
Group Classes
Over 35 weekly classes include Boot Camp, Zumba, and Yoga Sculpt. Sessions vary intensity levels to accommodate all fitness stages. Instructors emphasize proper form while maintaining energetic, motivating environments that foster community connections.
Nutrition Program
12-week personalized nutrition plan includes weekly check-ins and body composition analysis. Program balances macronutrients while allowing flexibility for personal preferences. Techs provide ongoing support to adjust plans based on progress and lifestyle changes.
Functional Training
Specialized room equipped with squat racks, rowers, and mobility tools. Designed for compound movements that improve real-world strength and coordination. Trainers guide clients through exercises that enhance athletic performance and daily living activities.
Kid Zone
Supervised play area for children during peak gym hours. Certified staff ensure safety while children engage with age-appropriate toys and activities. Allows parents to workout with confidence, knowing their children are securely cared for nearby.
People
Linda Marie
General Manager
With 32 years of experience, Linda oversees daily operations and fosters community atmosphere. Her leadership ensures smooth facility management and member satisfaction through consistent quality standards.
Lori Shisler
Nutrition Specialist
30-year veteran transformed her own health through our program, losing 75 pounds. As nutrition tech, she combines personal experience with professional expertise to guide clients toward sustainable lifestyle changes.
Bob Lang
Operations Manager
44-year fitness industry veteran and competitive bodybuilder. Balances operational responsibilities with hands-on training, bringing practical expertise from both competitive and community fitness perspectives to daily operations.
Maddie Soule
Manager
5-year team member who transformed her personal health through fitness. Focuses on creating welcoming environments for new members while managing facility operations and community engagement initiatives.
Desiree Vurpillatte
Group Fitness Instructor
Joined in 2015 while training for a half marathon. Transforms personal passion for running into motivating group classes that emphasize accessibility and progressive improvement for all fitness levels.
Questions
What membership options are available?
We offer flexible memberships including access to 30+ weekly classes, 50+ cardio machines, and 30,000+ sq ft of fitness space with no long-term contracts.
Do you provide childcare services?
Our Kid Zone offers supervised childcare during peak hours for $2/hour, featuring age-appropriate activities in a safe, clean environment.
What personal training packages do you offer?
Packages range from single sessions ($50) to twelve-packs ($389), with options for all commitment levels and fitness goals.
Is there a nutrition program available?
Our 12-week Winning Nutrition program includes personalized meal plans, weekly check-ins, and body composition analysis starting at $299 for members.
What facilities do you have available?
Our 30,000+ sq ft facility includes functional training areas, boxing rooms, sports courts, and over 55,000 pounds of free weights across three levels.
What are your operating hours?
Gym open Monday-Thursday 4am-9pm, Friday 4am-8pm, Saturday 5am-5pm, and Sunday 5am-4pm with extended hours during peak times.
