Business Details
Elite Baseball & Softball Training in Antioch, TN
Founded by former Major League Baseball player Michael Coleman, our facility combines elite-level expertise with innovative training methodologies to prepare athletes for competitive success. With over a decade of professional playing experience, I developed a unique system that synchronizes physical development with mental resilience, reflecting the demands of high-level competition. Our approach incorporates cutting-edge technology and personalized coaching tailored to individual athlete needs. Located in Antioch, Tennessee, we serve the greater Nashville area with state-of-the-art training resources. Our programs emphasize continuous improvement through rigorous drills refined during my MLB career with teams like the New York Yankees and Boston Red Sox.We maintain strict adherence to evolving industry standards while fostering a supportive environment for skill development. Our facility features advanced performance tracking systems and dedicated spaces for specialized training in hitting, pitching, fielding, and base running. Every session prioritizes proper mechanics and mental preparation to maximize athletic potential. The training philosophy emphasizes accountability, with athletes responsible for their progress supported by expert guidance. We maintain flexible scheduling options while enforcing clear policies regarding package commitments and session management.
Services
Hitting Drills
Fielding Training
Base Running
Catching Drills
Pitching Fundamentals
Softball Training
Highlights and features
- We offer training developed by a former 13-year MLB player
- Our facility features HITTRAK performance tracking technology
- We provide personalized training plans for individual skill development
- Our programs include specialized drills used by professional athletes
- We maintain a supportive environment with state-of-the-art training equipment
Services
Baseball Training
Our baseball training programs combine Major League techniques with modern technology to develop elite athletes. We focus on proper mechanics for hitting, fielding, and pitching while building mental resilience. Sessions utilize advanced performance tracking systems to measure progress and refine skills for competitive play.
Softball Training
Specialized softball programs address hitting, pitching, fielding, and base running techniques specific to the sport. Our coaches create customized training plans using video analysis and performance metrics. The facility supports skill development for athletes at all experience levels through personalized instruction.
Personal Training Sessions
One-on-one training offers tailored instruction in hitting, fielding, base running, catching, and pitching fundamentals. Sessions use professional drills refined during our owner's 13-year MLB career. Each program adapts to individual strengths and areas needing improvement while maintaining rigorous training standards.
Pitching Fundamentals
Specialized pitching instruction focuses on proper mechanics, velocity development, and control techniques. Training incorporates biomechanical analysis and performance tracking technology. Sessions emphasize injury prevention while maximizing pitching effectiveness through repetitive drills and video feedback.
Hitting Drills
Our hitting programs develop consistent swing mechanics using advanced tracking systems and video analysis. Training includes bat speed development, pitch recognition, and situational hitting techniques. Sessions incorporate real-time feedback to optimize contact quality and power generation for competitive performance.
People
Michael Coleman
Owner
Former 13-year MLB player with experience on teams like the New York Yankees and Boston Red Sox. Developed unique training methodologies combining professional techniques with mental preparation strategies. Recognized as a respected trainer in the Nashville area.
Questions
What training programs do you offer?
We provide baseball and softball training programs covering hitting, pitching, fielding, base running, and catching drills for athletes of all skill levels.
What are your training package prices?
Packages include 6 hours ($1100), 12 hours ($1800), and 18 hours ($2500) with no expiration dates and guaranteed availability.
What happens if I miss a session?
No-show appointments deduct 3 lessons from your package, while cancellations within 2 hours deduct 2 lessons from your current package.
Who developed the training methods?
Our training system was developed by former MLB player Michael Coleman, incorporating techniques refined during his 13-year professional career.
What technology do you use?
We utilize HITTRAK performance tracking systems and video analysis tools to measure progress and refine training techniques for optimal athlete development.
