Business Details
Your Trusted Martial Arts & Tai Chi Training Center in New Orleans
New Orleans Shaolin offers authentic Shaolin Kung Fu, Tai Chi, and self-defense training rooted in centuries-old traditions. Our program, passed down through Grandmaster Sin Kwang The, combines physical fitness, mental discipline, and energy cultivation to foster holistic personal growth. Led by 4th-degree black belts Sifu Sam and Sifu Brian, our curriculum includes structured belt-ranking systems, traditional weapons training, and community-focused classes for all ages. We emphasize safe, modern fitness principles while preserving the integrity of Shaolin practices.Students develop strength, mindfulness, and self-confidence through forms, sparring, and meditation. Our inclusive environment welcomes beginners and experienced practitioners, fostering camaraderie through partner drills and national events. With lineage tracing back to Chinese Shaolin temples, we provide transformative training that extends beyond physical techniques to enhance daily life.
Services
Shaolin Kung Fu
Tai Chi
Self-Defense
Kids Kung Fu
Personal Training
Corporate Wellness
Space Rental
Online Courses
Meditation
Sparring
Highlights and features
- Certified instructors with decades of martial arts expertise
- Holistic curriculum combining physical and mental development
- Community-focused classes for all skill levels and ages
- Authentic lineage tracing to traditional Shaolin practices
- Flexible programs including kids' classes and corporate wellness
What people say
Incredibly fun and joyful
Excellent instructors
Positive effects manifest
Supportive community
Gently challenging workouts
Services
Shaolin Kung Fu
Our Shaolin Kung Fu program develops physical strength, mental focus, and energy awareness through traditional forms, weapons training, and sparring. Students progress through a structured belt system while learning self-defense techniques rooted in centuries-old practices. This holistic training builds coordination, discipline, and body-mind connection for practitioners of all ages.
Tai Chi
Tai Chi classes combine slow, flowing movements with breath control to improve flexibility, balance, and stress relief. Our Yang-style curriculum teaches the 64-posture form while emphasizing energy cultivation and present-moment awareness. Suitable for beginners and experienced practitioners seeking physical therapy benefits or meditation practice.
Self-Defense
Self-Defense Fitness classes teach practical techniques derived from Shaolin principles. Participants learn striking, joint locks, and situational awareness through dynamic drills and partner work. This non-macho approach builds confidence while emphasizing de-escalation strategies and body mechanics applicable to real-world scenarios.
Kids Kung Fu
Our Kids Kung Fu program introduces children aged 4-12 to martial arts fundamentals through age-appropriate instruction. Classes improve motor skills, discipline, and self-esteem while teaching basic forms and self-defense. The curriculum balances structured learning with playful activities to develop physical literacy and coordination in a supportive environment.
Personal Training
Personal training offers customized sessions for martial arts development, fitness goals, or specific style mastery. Instructors provide individualized feedback on forms, weapons, or self-defense techniques. Available in-person or via Zoom, these sessions accommodate all skill levels seeking accelerated progress or focused skill refinement.
People
Sifu Sam
Head Instructor
4th-degree black belt with expertise in Shaolin forms and fitness training. Combines traditional martial arts knowledge with modern exercise science to teach safe, effective techniques for all skill levels.
Sifu Brian
Head Instructor
Certified personal trainer and 4th-degree black belt specializing in martial arts conditioning. Focuses on strength development and proper form execution while maintaining Shaolin tradition in practical self-defense applications.
Questions
What martial arts styles do you teach?
We offer traditional Shaolin Kung Fu with animal styles, Tai Chi (Yang 64-posture form), Pa Kua, Hsing I, and weapons training including staff, nunchucks, and swords.
Are there beginner classes available?
All classes accept beginners with structured curriculum starting from white belt. Instructors provide personalized guidance for new students during regular group sessions.
Do you offer family discounts?
Parents enrolled in adult programs receive $10/month discount on children's classes. Family members can train together during designated practice sessions.
Can I try a class before committing?
Yes! We offer a 3-class trial for $25 allowing new students to experience different programs before enrolling in regular membership.
Are private lessons available?
Private instruction is available with senior instructors for $60/hour. Sessions focus on personalized technique refinement, specific styles, or accelerated belt progression.
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