Business Details
Your Total Wellness Destination in Robbinsdale, MN
Lion's Gym is a comprehensive health and wellness facility dedicated to helping individuals achieve their full potential through science-based, goal-oriented services. Our approach integrates functional fitness, chiropractic care, physiotherapy, nutritional consulting, and massage therapy to address both physical and mental well-being. With a team of experienced professionals, we create personalized programs tailored to individual needs, whether for general fitness, injury recovery, or specialized training.Located in Robbinsdale, Minnesota, we serve the greater Minneapolis-St. Paul area, offering a welcoming environment that combines cutting-edge equipment with a supportive community. Our commitment to holistic wellness is reflected in our SIMBA philosophy, which emphasizes strength, alignment, and natural, effective treatments. Clients consistently praise our knowledgeable staff, individualized attention, and the transformative results they experience through our programs.
Services
Personal Training
Chiropractic Care
Nutritional Consulting
Massage Therapy
Online Training
Physiotherapy
Sports Rehabilitation
Group Fitness Classes
Highlights and features
- We offer personalized fitness and wellness programs tailored to individual goals.
- Our team includes certified trainers and chiropractors with decades of combined experience.
- We use evidence-based methods combining fitness, nutrition, and physiotherapy.
- Clients receive individualized attention in a supportive, non-intimidating environment.
- We provide comprehensive services including injury recovery and sports rehabilitation.
What people say
Knowledgeable staff
Personalized approach
Positive results
Welcoming environment
Effective injury recovery
Services
Personal Training
Our certified trainers develop customized workout programs based on individual goals and fitness levels. We combine strength training, mobility work, and performance metrics to optimize results. Clients receive ongoing motivation and technique guidance to ensure safe, effective progress toward their objectives.
Chiropractic Care
Dr. Stephen Menya provides personalized chiropractic adjustments to address pain, improve mobility, and enhance nervous system function. Treatment plans integrate manual therapy, therapeutic exercises, and lifestyle recommendations. This holistic approach helps patients recover from injuries and maintain optimal musculoskeletal health.
Nutritional Consulting
Our nutritionists create evidence-based dietary programs tailored to weight loss, athletic performance, or medical needs. Services include meal planning, supplement guidance, and education on sustainable eating habits. We emphasize whole foods and balanced nutrition to support overall wellness goals.
Massage Therapy
Licensed therapists offer therapeutic and deep tissue massage to relieve muscle tension, improve circulation, and reduce stress. Sessions are customized to address specific problem areas or promote general relaxation. New clients receive 50% off their first appointment.
Physiotherapy
We specialize in recovery from sports injuries, auto accidents, and work-related conditions. Treatment combines manual therapy, corrective exercises, and pain management techniques. Our goal is to restore function and prevent future injuries through comprehensive rehabilitation programs.
People
Dr. Stephen Menya
Chiropractor & Founder
Dr. Menya combines Olympic athletic experience with chiropractic expertise to treat patients holistically. He focuses on natural recovery methods and has helped numerous clients overcome chronic pain and injuries through personalized care.
Leah Menya
Wellness Director
Leah leads our wellness initiatives with a passion for holistic health cultivated through years of personal and professional experience. She specializes in creating integrative programs that combine fitness, nutrition, and mental well-being.
Kirk DeWindt
Fitness Consultant
With expertise in exercise science and complementary medicine, Kirk develops comprehensive training programs that address both physical performance and overall health. His approach emphasizes sustainable lifestyle changes over short-term fixes.
Questions
What services does Lions Gym & Wellness Center offer?
We provide personal training, chiropractic care, physiotherapy, nutritional consulting, massage therapy, and group fitness classes in a comprehensive wellness facility.
Do I need a gym membership to attend classes?
No membership is required for group fitness classes. First-time participants can try their first class free of charge.
How can I schedule an appointment?
Contact us via phone at (763) 535-0700 or through our website to schedule any service, including free initial consultations.
Do you accept insurance for chiropractic or physiotherapy services?
We work directly with insurance providers for personal injury and workers' compensation claims. Contact us for specific coverage details.
What makes Lions Gym different from other fitness centers?
Our integrated approach combines fitness, chiropractic care, and nutrition under one roof with personalized attention from experienced professionals using science-based methods.
