Business Details
50+ Years
experience
Your Trusted Martial Arts Academy in Pittsburgh
Founded in 1972 by Master Rothrock, our academy has dedicated over five decades to perfecting martial arts instruction in Kung Fu and Tai Chi. With five locations across Pennsylvania, we offer structured programs tailored to men, women, and children, emphasizing physical fitness, mental discipline, and self-defense. Our team of professional black belt instructors brings decades of combined experience, ensuring personalized guidance in every class. Weve designed modern curricula that preserve traditional techniques while adapting to contemporary lifestyles, making martial arts accessible to all fitness levels.From beginner programs to advanced training, our focus remains on fostering confidence, improving health, and building community. Recognized through numerous awards, including Best Martial Arts School by local publications, we prioritize safe, inclusive environments where students thrive. Join us for a free trial to experience how our legacy of excellence can transform your life.
Services
Kung Fu Classes
Tai Chi Training
Kids Martial Arts
Self-Defense Programs
Beginner Workshops
Details
- Year established: 1972
Highlights and features
- We offer over 50 years of proven martial arts expertise.
- Our professional black belt instructors teach personalized classes.
- Free trial programs let you experience our training risk-free.
- Classes are tailored for all ages and fitness levels.
- We combine traditional techniques with modern wellness goals.
What people say
Great instructors
Family-friendly environment
Improved confidence
Effective workouts
Supportive community
Services
Kung Fu for Adults
Our adult Kung Fu classes combine dynamic movements with self-defense techniques to build strength, flexibility, and focus. Designed for all fitness levels, these sessions emphasize practical skills while promoting cardiovascular health and stress relief. Students learn traditional forms and sparring methods under expert guidance.
Kids Kung Fu
Children's Kung Fu programs foster discipline, confidence, and physical coordination through age-appropriate drills and games. Instructors prioritize safety while teaching foundational techniques, teamwork, and respect in a fun, engaging environment that supports developmental growth.
Tai Chi for Stress Relief
Tai Chi classes focus on slow, flowing movements and breathing exercises to enhance balance, reduce stress, and improve overall well-being. Suitable for all ages, this practice integrates mindfulness with gentle physical activity to support mental clarity and joint health.
Self-Defense Training
Self-defense programs teach practical techniques for real-world scenarios, including strikes, blocks, and pressure point applications. Students develop situational awareness and confidence through structured drills that emphasize quick reflexes and effective response strategies.
Beginner Workshops
Beginner workshops provide foundational training in Kung Fu or Tai Chi with no prior experience required. These sessions cover basic postures, movements, and principles to ease newcomers into regular classes while gradually building strength and technique.
People
Master Rothrock
Founder
With over 50 years of martial arts expertise, Master Rothrock established the academy in 1972. He specializes in Eagle Claw Kung Fu and Yang/Wu Tai Chi, training under Grandmaster Leung Shum and Great Grandmaster Ng Wai Nung.
Mike Solito
Chief Instructor - Wexford
A 5th-level black belt, Mike Solito has led the Wexford studio since 2003. He specializes in creating supportive environments for students of all ages while maintaining traditional martial arts standards.
Bill White
Chief Instructor - Pittsburgh
Bill White has managed the Pittsburgh academy for over 22 years, teaching since 1994. His focus on structured progression and student motivation reflects decades of martial arts experience.
Questions
What class times are available?
We offer morning and evening sessions across our five locations. Schedule details are provided during your free trial consultation.
Do I need prior experience?
No prior experience is required. Our beginner programs gradually introduce techniques to accommodate all fitness levels.
Are classes separated by age?
Yes, all classes are organized by age group and skill level to ensure appropriate instruction and safety.
What are the costs?
We recommend starting with a free trial to determine the best program for your needs. Pricing details are discussed during your initial visit.
Is martial arts safe?
Our structured training environment prioritizes safety with no injuries reported in over 50 years of operation.
