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Your Trusted Partner for Traditional Karate in Pittsburgh
South Hills Karate Academy has been dedicated to preserving traditional Tang Soo Do karate since 1998, offering comprehensive martial arts instruction for all ages in Pittsburgh, PA. With over 30 years of personal teaching experience from Master Gene Garbowsky and a team of certified instructors, we emphasize safety, discipline, and holistic development through structured programs for children and adults. Our curriculum combines ancient techniques with modern applications, focusing on self-defense, physical fitness, and character building in a family-friendly environment.

We maintain close supervision in every class, prioritize injury prevention through proper body mechanics, and offer specialized training for advanced practitioners seeking deeper martial arts understanding. Our mission is to empower students to apply martial arts principles to daily life, fostering mental resilience and physical well-being that lasts a lifetime.
Services
Traditional Karate Instruction Self-Defense Training Children's Karate Programs Adult Martial Arts Classes Advanced Martial Arts Training
Highlights and features
  • We offer 25+ years of traditional karate instruction experience
  • Our certified instructors provide personalized attention in every class
  • Family-friendly environment with age-specific training programs
  • Specialized self-defense techniques from traditional Tang Soo Do
  • Holistic approach combining physical training with mental development
Associations and certifications
  • Independent Tang Soo Do Association
  • Saenghwal Hohup Kwan Tang Soo Do Federation
Services
Traditional Karate Instruction
Our traditional karate program teaches authentic Tang Soo Do techniques through structured classes for all skill levels. Students learn striking, blocking, and forms while developing physical fitness and mental discipline. The curriculum emphasizes proper technique and gradual progression under certified instructors' supervision.
Self-Defense Training
Realistic self-defense instruction covers hand-to-hand combat, take-downs, and joint locks in controlled environments. Training focuses on practical applications of traditional techniques for modern self-protection scenarios while maintaining safety during practice sessions.
Children's Karate Programs
Age-specific programs develop essential life skills through martial arts training. Children learn discipline, confidence, and respect while improving coordination and physical fitness through engaging, structured karate instruction tailored to their developmental needs.
Adult Martial Arts Classes
Comprehensive martial arts training for adults combines physical conditioning with practical self-defense techniques. Classes focus on improving strength, flexibility, and mental focus through traditional Tang Soo Do instruction adapted for adult learners' goals and capabilities.
Advanced Martial Arts Training
Specialized training for experienced practitioners explores deeper martial arts principles, including advanced sparring techniques and breath control. This program requires instructor approval and focuses on mastering traditional forms and practical applications of techniques.
People
Master Gene Garbowsky
Head Instructor
With 30 years of martial arts teaching experience, Master Garbowsky leads our academy in preserving traditional Tang Soo Do techniques. He supervises all classes and develops curriculum that combines ancient wisdom with modern applications for effective martial arts instruction.
Questions
What martial arts styles do you teach?
We specialize in traditional Tang Soo Do karate, focusing on authentic techniques and principles passed down through generations.
Do you offer classes for beginners?
Yes, our Introductory Karate Program includes 2 weeks of personalized classes and a free uniform for all new students.
Are there family training options available?
We offer family-friendly classes where parents and children can train together in our structured martial arts programs.
What safety measures do you implement?
All classes are closely supervised with proper body mechanics instruction to minimize injury risk during training sessions.
Do you have advanced training programs?
Yes, we offer specialized training for advanced practitioners focusing on deeper martial arts understanding and techniques.
How do martial arts benefit children?
Our children's program develops discipline, confidence, focus, respect, and listening skills through structured karate training.