Business Details
22 Years
experience
Trusted Massage Therapy in Cary, NC
Hands On Health is a trusted provider of therapeutic and medical massage services in Cary, NC, serving clients since 2004. Our team of 14 highly trained licensed massage and bodywork therapists specializes in advanced techniques such as Integrated Neuromuscular-Myofascial Technique (I-NMT), addressing chronic pain, sports injuries, and medical conditions. Recognized by healthcare professionals across the Triangle area, we combine clinical expertise with personalized care to help clients achieve lasting relief and wellness.Our practice emphasizes continuous education, with founders Tammy Campbell and Laura Landsiedel Ford leading both the group practice and an accredited continuing education school. With over 10,000 clients treated and 144,000+ treatments performed, we maintain a commitment to excellence through rigorous training, evidence-based methodologies, and a patient-centered approach that prioritizes long-term health outcomes.
Services
Medical Massage
Sports Massage
Deep Tissue
Pregnancy Massage
Hot Stone Therapy
Reflexology
Cupping
Lymphatic Drainage
Neuromuscular Therapy
Couples Massage
Details
- Year established: 2004
Highlights and features
- 20+ years of combined experience from founding partners
- All therapists trained in Integrated Neuromuscular-Myofascial Technique (I-NMT)
- 14 therapists with advanced training in specialized modalities
- Recognized by medical professionals across the Triangle area
- Served over 10,000 clients since 2004
Associations and certifications
- North Carolina Board Of Massage And Bodywork Therapy
What people say
Effective pain relief
Experienced therapists
Specialized treatments
Professional environment
Personalized care
Services
Medical Massage
Medical massage addresses chronic pain and musculoskeletal conditions through targeted techniques like neuromuscular therapy. Our therapists create personalized treatment plans for conditions such as TMJ dysfunction, fibromyalgia, and sports injuries. This service combines clinical precision with hands-on care to improve mobility and reduce inflammation.
Sports Massage
Sports massage enhances athletic performance and recovery through specialized techniques for injury prevention and tissue repair. Designed for professional and amateur athletes, sessions focus on muscle recovery, flexibility, and optimizing physical conditioning through stage-specific treatment approaches.
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension using sustained pressure on deeper muscle layers. This service addresses postural imbalances and repetitive strain injuries through myofascial release and trigger point therapy to improve range of motion and reduce pain.
Pregnancy Massage
Pregnancy massage provides comfort during prenatal development using specialized positioning and gentle techniques. Certified therapists address common discomforts like sciatic pain and swelling while promoting relaxation and improved circulation for expectant mothers.
Lymphatic Drainage
Lymphatic drainage uses rhythmic movements to stimulate fluid circulation and immune function. Certified practitioners perform manual lymphatic drainage following Dr. Vodder's technique to reduce swelling and support post-surgical recovery through specialized training.
People
Tammy Campbell
Founding Partner
With over 20 years of experience, Tammy Campbell specializes in neuromuscular therapy for TMJD, fibromyalgia, and headache pain. She brings expertise in working with special populations including Ehlers-Danlos Syndrome patients.
Laura Landsiedel Ford
Founding Partner
Laura Ford directs the continuing education program in Integrated Neuromuscular-Myofascial Technique. She specializes in treating chronic headaches, repetitive strain injuries, and connective tissue disorders with 24 years of clinical experience.
Questions
Do you accept insurance for medical massage therapy?
Most flex spending accounts cover therapeutic massage. Payment is due at service with reimbursement available through health insurance plans requiring a doctor's prescription.
What is your cancellation policy?
No-shows and late cancellations (after 7:45pm weekdays/4:45pm Saturdays) incur full charges. Appointments can be rescheduled by business day closure prior to scheduled time.
Are gift certificates refundable?
Gift certificates expire after one year but may be extended with written request. Non-refundable but transferable to other clients.
Do you offer couples massage sessions?
Yes, we provide side-by-side massage sessions for couples in the same room with two therapists available for 60 or 90-minute durations.
Can massage help with chronic pain conditions?
Our medical massage techniques effectively address chronic pain through neuromuscular therapy, myofascial release, and personalized treatment plans developed by experienced therapists.
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