Fitness Centers in Worcester, MA

BodyMind Balance is an exceptional individual training studio that has offered customers with an alternative to health clubs and gyms for ten years. Providing personally supervised programs of physical fitness for all stages and abilities; as well as Pilates based therapeutic exercise for posture and

Peak Fitness Workouts is a comprehensive training firm. We provide everything from Boot Camps to Strength and Conditioning Camps for high school and college athletes to one-on-one training and everything in between! All of our programs are designed by licensed Physical Therapists or Physical Therapists

CrossFit is a core strength and conditioning program. We currently have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They

Pole Fitness is the latest keep-fit craze on the planet. It's superb for upper body strength and toning. In fact, a wealth of celebrities recommend pole fitness to lose weight, e.g. Jessica Alba, Kim Kardashian, Sigourney Weaver.and the list is long. Pole dancing/fitness has been around for quite some