Authentic Yang Style Tai Chi & Shaolin Kung Fu

We provide traditional Tai Chi Chuan training to students that are serious about maintaining a healthy lifestyle. We practice, teach and inform on the internal art of Yang Style Tai Chi Chuan (Tai Chi) Tai Chi has long been known by the Chinese people for its health benefits. Yang Style Tai Chi Chuan is a series of movements (postures and transitions) developed over a century ago by the Yang family in China. These movements are connected together into what is called the Yang Style Tai Chi Chuan Long Form.