Best Fit Health And Fitness

Deonne has been training and coaching since 1996. Studied, Researched and Practiced. She has a Brown Belt in Lotus, Red Belt in Thai Kwon Do, trained and instructed at Ring Sports United since its opening in 2002. Returned back to school passionate to learn more about the human body and Sports physiology. Attained certification from the Golden Standard of Exercise Science - ACSM (American College of Sport Medicine) Additionally she maintains her ACE (American Council of Exercise) Group Instructor, USA Boxing Coaching Certification and CPR/First Aid Certifications.