Body Fitness

Dance School in Peoria, IL
Dance School in Peoria, IL Body Fitness. Is a fitness and dance studio. Our fitness center provides do it yourself fitness, group exercise classes(Yoga, Pilates, Zumba and Group PT) as well as individual training with an emphasis on nutrition. We provide a range of dance classes that include Swing, Ballroom, Latin Rhythms, Smooth Rhythms, Belly dancing and even Hip Hop, and host monthly open dance events, covering all dances styles taught in the studio as well as themed dances oriented at a specific dance style or season events.

Contact Details

Address
3020 North University
Peoria, IL
61604
Phone
Driving Directions

From Website

About Us
read moreBody Fitness is a fully equipped Gym to satisfy your fitness needs. We have a variety of group exercise classes, personal training, and nutritional coaching. In addition we also provide Personal Training for those wanting to take their fitness needs to the next level. We also offer a variety of dance classes and host monthly dance events.
Fitness Classes
read moreBody Balance is our new fitness class designed to keep your Body in Balance by stretching your muscles, using motor skills for balance and strengthening your core. If you have aches and pains, tight muscles, losing balance or just want to stay physically active, then try out this class. DESCRIPTION: Boxfit is a high-intesinty, fat burning fitness class. It is based on training used for boxing including skipping, jumping rope, abdominal workouts, boxing drills, focus pads and heavy bag work. Intervals is a fitness class which takes the HIIT moves and combines them with intervals of Cardio exercises.
Home
read moreTotal Gym works multiple muscle groups together challenging proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. This allows you to train more productively. Yielding outstanding results at every level-for the beginning exerciser to the elite athlete, the Total Gym provides all the stations of a strength circuit into one machine for a complete, full body workout. If you're looking for highly effective, back-to-basics type of conditioning that brings a new twist to your fitness routine, this is it.
  • Get free estimates
  • No obligation, no pressure
  • Save time and money
Get Free Quotes
Similar Businesses