
Body In Motion (B. I. M) Fitness & Dance Studio offers Pole Dancing classes, which strengthens your body, spirit and mind. Pole Dancing enables customers to burn up to 500 calories an hour while toning arms, abdominal, buttocks, and legs. Pole Dancing improves muscles, assists with weight loss, relieves stress, and builds self-esteem. B. I. M Fitness and Dance Studio's commitment to you is that every class will be exciting and classy. We believe that our entertainment and ambiance are the key elements to a consistent workout routine.