Downtown Fitness Center

read moreDiet and lack of exercise account for more than 400,000 deaths annually. Recent studies have shown that only 30 percent of the population exercises regularly; however, another 30 percent state they would like to exercise. Exercise has been shown to improve medical outcomes in chronic diseases such as diabetes, hypertension, and coronary artery disease. However, few individuals know how to begin a safe, effective exercise program. I can help. I am currently working to be certified as a Post Rehab Exercise Specialist.

read moreBio: Lucas began his fitness career in high school with the Sports Performance Academy at Franco's Athletic Club. In 2010, Lucas graduated from Louisiana State University with a Bachelors of Science degree in Kinesiology - Fitness Studies. Since then he has been employed as both a personal trainer and wellness coach at various establishments around the Baton Rouge and New Orleans areas. Lucas loves to see people succeed in achieving their goals and will help his clients overcome any obstacles they may encounter to reach their goals.

read moreFitness Specialist: Possesses wide-ranging, professional training experience in health and wellness programs with enthusiasm and commitment to achieve results. Achievements: Developed strategic weightlifting program for clients. Implement customized fitness programs for group and individual clients. Develop, implement and monitor personal training programs, results and profiles for clients. Personal Training: Develop personalized exercise programs for each client. Monitor the transition and progressions of each client into now, more effective exercises.