
As one of the originators, along with World Champion Joe Lewis, of Kickbox Fitness and it's concepts, John Maynard is uniquely qualified to bring this high energy, fat-burning, fun work out to his seven Champion Karate Centers situated throughout the Southeast. Kickbox Fitness classes have a structured routine accompanied by stimulating pre-arranged music for a consistent exercise program. Adaptable to all fitness levels, Kickbox Fitness is reality based conditioning using authentic kickboxing training equipment.