Coleman, Robert Psyd - Healthworkz

read moreYou're likely visiting this website because something in your life is not working and you don't know what to do. If this sounds familiar, then there's one word that perhaps best describes your situation-STUCK. You're not alone. Life is tricky. When times get tough, it's hard to know who to trust and where to turn. Is it any wonder so many people suffer with stress, depression, anxiety, and low self-esteem? We believe change occurs when enough safety and trust enter the room so that your therapist can challenge you, and you can challenge right back.

read moreThis is a broad topic, one that could easily fill pages. The following paragraph is my best effort of providing you a snapshot into the way I ponder about difficult and complex problems. I have always been drawn to things invisible, ungraspable, yet perishable and breakable. What is more intangible and fragile than relationships? The complexity of connection, the promise of intimacy, and the security of belonging hold so many clues as to how we become who we are: a child's desire to be picked for a team; a teenager's hope to be included into a friendship circle; a woman's yearning to be loved, even seduced; a man's drive to be respected and placed high on a pedestal; a couple's longing for a child; another couple's struggle to find meaning and purpose amidst their drama-filled and laughter-starved marriage; and a family's hope for unbroken togetherness and a shoebox full of pictures.

read moreStrengthen your marriage by learning to create safety, build trust, tell the deep truth, and reconnect intentionally. By doing so, you'll become more confident and skillful at dealing with those troubling moments that, too often, make intimacy impossible and destroy the very glue that holds people together. Keeping a marriage healthy is tricky and sometimes messy. The process of keeping a marriage strong boils down to a willingness and ability to understand the power of the ampersand sign (&). It is this sign that joins two people together.

read moreA committed relationship is a game of give and take, hopefully for keeps. The better you know the rules and know how to play, the more fun you will have and the greater your chances of success. Becoming a "couple" is one of life's greatest gifts. When joined, we experience ourselves differently, quite literally, because it is within the boundaries of an intimate relationship that we make ourselves most vulnerable and learn how to satisfy the needs of another person. The combination of being vulnerable and showing compassion sets the stage for personal growth, meaningfully connection, and satisfying our greatest need-to belong.

read moreOur time-effective, client-focused therapy model is based on a whole-person approach (body, mind, emotions, culture, community, lifestyle, relationships) with a lifestyle wellness perspective. We help our clients heal from emotional distress while focusing on empowerment, developing potential, experiential openness, behavioral flexibility and values-driven living. In addition to traditional assessment and psychotherapy services, familyWORKZ™ offers a number of unique services targeting specific areas of family life.