Columbia Tai Chi Center
Martial Arts Club in Columbia, SC
I know it might be hard to believe that by simply learning and practicing Tai Chi you can gain one of the most important and sought after things in life: Harmony of mind, body, and spirit for greater balance in life. Maybe you have taken yoga, meditation, or martial arts classes in the past and felt that, although they were nice, they were somehow not exactly what you were searching for. That is how it was for me. I had taken various Yoga classes and courses, meditation classes and sessions, a few different kinds of martial arts, and even a whole year of Tai Chi classes.
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read moreOriginating in the Shaolin Temple in China over 1500 years ago, Shaolin kungfu is an extremely broad and comprehensive martial art. Often referred to as the "Grandfather" of Asian martial arts, Shaolin has influenced the development of later eastern martial arts such as Japanese karate and Korean tae kwon do. Shaolin offers you great fitness and health, effectivefighting skills, and it is a visually exciting and beautiful art, as shown by the entire movie genre of "Kung Fu movies." The oldest documentedof allmartial arts in East Asia, Shuai Chiao is recorded dating backmore than 2500 years to the time of the Yellow Emperor.
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