Lifeforce Karate & Fitness
Martial Arts Club in Columbia, SC
Martial arts are ancient art forms with many wellness benefits for modern day women and men girls and boys. The movements of martial arts increase coordination, flexibility and strength, and aids in obtaining a company, toned and healthy body. Training assists to relieve stress and maintain a fresh mind. Martial arts are popular, because not only are they exciting and fun, but no other activity can supply the same results as martial arts for each personal participant Whether your aims are confidence, self-discipline, mental focus, physical fitness, self-defense or to gain a black belt.
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Lifeforce Karate & Fitness
read moreWe are currently enrolling for LifeForce Karate Kids Spring & Summer Kamps. Students will be exposed to Life Skills Lessons, Personal Safety, Karate Lessons, Fun Field Trips & Much more! We are proceeding as cautiously as possible: temperature checks, masks, footwear, physical distancing, cleaning and disinfecting everything. However, Online Karate Classes are still available. Ask about our Special Enrollments. Our prayers go out to all who have been affected by ALL that is happening. Everyone please be careful.
Testimonials
read moreBy the time Bob was a year old, we knew we had what psychologists call a 'strong-willed' child, one who would have his way no matter what. When Bob came to us in second grade and told us his school was offering karate lessons, we thought that would be the very last thing Bob needed! However, after meeting with the instructor, we decided to give Bob a chance just to see if this idea of 'karate discipline' really made a difference. Bob is now in sixth grade and you could not ask for a more loving and respectful young man.
Self-Defense
read moreLifeForce M-Power is a specialized self-protection program that teaches you to successfully defend against an assailant of any size. After learning to kick and strike correctly and confidently, you will be taken through safe, yet powerful, scenarios and role plays designed to help experience the adrenal "rush" of self-defense without the danger of returned contact or the threat of consequences. These exercises are designed to help you overcome the uncomfortable feelings and actions that can mark you as an easy target for an attack.
Kids' Kamps
read moreThe kids will enjoy karate classes, exciting games, meaningful drills and fun field trips. But they will also be exposed to the life enriching skills of personal safety, respect, self-control, self-confidence and making friends. This will be a week they will always remember! Children will also be offered and encouraged to participate in Tumbling classes weekly during the summer! Due to transportation limitations, we will be accepting only the first fifteen (15) Full-Day campers to register! Please see Ms. Clougher, in the front office, to get all the information about our Karate Kids Summer Kamp!
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