Connecticut Spine & Health Center

read moreAll my life, people have expressed their fear of the dreaded chiropractor twisting their body and cracking their bones in potentially dangerous ways. At Connecticut Spine & Health you receive only the most sophisticated and GENTLE treatment. The surprise is how effective it is. Dr. Bender's technique of Atlas Orthology aligned my neck with an almost imperceptible touch. Bender is very knowledgeable he truly takes his time to not only guide you on a healthier journey but to educate you on how your spine and brain health coordinate.

read moreSpinal Decompression was designed by a specialized team of engineers to meet the needs of today's patient, offering physicians the clinical outcome they desire and patients the quality of life they deserve. With our focus on innovation, we are committed to utilizing the latest cutting-edge technology to improve the quality of life for those suffering from herniated discs, degenerative disc disease and other back ailments. Connecticut Spine and Health Center offers the latest cutting edge technology in the non-surgical treatment of serious chronic lower back pain and sciatica.

read moreDid you know acupuncture is successful in treating pain and other health difficulties such as lower back, neck, headache and muscle pain from accidents and injuries? However, it is not well-known that acupuncture can also be helpful in treating other health difficulties such as anxiety, insomnia, nausea, digestive problems, menstrual problems, weight control, infertility, and much, much more. This long standing ancient traditional Chinese technique uses hair-thin, solid, metallic needles that are inserted at specific points called acupoints through the patient's skin and inserted at differing depths into the skin.

read moreThe nerve-rich facet joints on the back side of each spinal bone are a common cause of back pain. The pain can be a sign these interlocking "fingers" aren't moving right. The discs between spinal bones can be involved, too. Trauma can cause the soft, pulpy material in the middle to bulge, putting pressure on nearby nerves. Specific chiropractic adjustments can help improve spinal function. By restoring the way your spine works, discs and soft tissues may heal, nerve involvement may be reduced, pain can ease and better stability can return.

read moreSome tips to manage your neck pain at home: Use Ice--a good rule of thumb is 20 minutes off, 40 minutes on and then repeat. Check your pillow--if it's too flat it will stretch your neck muscles unnaturally. Try neck exercises to loosen stiff muscles. Text neck, the onset of cervical spinal degeneration, happens when people are hunched over looking at their electronic devices, for hours at a time, which really puts an extreme load on the spine. A recent study published in the journal 'Surgical Technology International' shows that when you are standing or sitting straight your head weighs, 10 to 12 lbs.

read moreA common cause of headaches is from spinal bones in the neck that aren't supporting the head properly. You might not notice your reduced ability to turn your head. But these subluxations affect nerves, muscles and even the blood supply to your head. Our thorough examination detects subluxation patterns that could be causing your headaches. If subluxations are present, you're likely to benefit from chiropractic care. Some are surprised to learn that their headaches are being caused by problems in their lower back!