Curves
Fitness Center in Citrus Heights, CA
So often women are too busy taking care of everyone else to stop and take attention of themselves, ending up stressed, depressed, over-worked, over-weight and unhealthy. I think it 's time to break that cycle and take attention of #1. Curves is here to assist you by providing a 30-minute total body workout, which includes both strength and cardio training, in a motivating, encouraging and supportive atmosphere. Exercise is a great anti-depressant and studies have shown that it can assist prevent certain kinds of cancers!