Dhyanyoga Centers
Alternative Medicine Practitioner in Antioch, CA

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The Practices
read moreJapa is a spiritual discipline involving the meditative repetition of a mantra or name of a divine power. On this path you will learn how to use japa as a way of purifying and focusing the mind. The repetition of a short mantra develops concentration and brings the mind into a state of focus. This active practice also cleanses impurities from consciousness, and helps you to enter deeper states of meditation. While japa is a tool which supports your meditation practice, on its own it can also bring about an inner peace which you carry with you throughout your day.