East West Yoga & Health Center
Alternative Medicine Practitioner in San Diego, CA
E West Yoga is owned by Iyengar Yoga instructor Ann West, who has been teaching yoga in the San Diego and La Jolla areas since 1994. Along with teaching regular level students, she specializes in teaching the therapeutic applications of Iyengar Yoga to those with special physical and physiological requirements. Her offerings include: Group Iyengar yoga classes; Yoga for a healthy back classes; Private yoga instruction; Yoga therapy instruction.
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Tips for Yoga Class
read moreThe first time you attend the class please arrive 10 minutes early. You will be asked to fill out a waiver form before the class begins. Getting to class early also helps you center yourself and set your intentions for your practice. Please inform the instructor of any injury or chronic illness you have before the class begins (this includes injuries past or present and/or medical issues such as high blood pressure, glaucoma, or heart issues). Exercises can be modified and may also help these conditions.
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