Ed Clay's Nashville Mma

read moreBrazilian Jiu Jitsu is a grappling art that was popularized in America by the legendary Gracie family. Jiu-Jitsu concentrates on dominating your opponent by using angles, leverage, and superior body positioning to control an opponents body movement. A person that has a superior position is in a better situation to apply a finishing hold or to start striking. This style allows for a smaller person to defeat a much larger attacker. Brazilian Jiu Jitsu (BJJ) in Nashville is an excellent self-defense skill for anyone.

read moreAt Muay Thai in Nashville, you will learn how to reduce stress, improve focus and concentration, increase eye/body coordination, increase strength, stamina/flexibility, learn humility and respect, burn body fat, and stay in great shape! Whether you are a complete novice, a recreational martial artist, or a professional fighter, Nashville MMA has a program, the expertise and facilities to help you attain your goals! Our experienced and professional coaches are 100% dedicated to you and your fitness goals.

read moreThere's no better way to keep your child active and give them the tools to defend themselves than with our Kids Brazilian Jiu Jitsu Classes in Nashville. This incredible Martial Art offers students a total-body workout and some of the best strength and athletic skills around. Give your child a boost today at Nashville MMA. At Nashville MMA, we're not here to teach students how to fight. But we do offer effective self-defense and conflict resolution strategies for the moments of conflict that are simply unavoidable.

read moreIt's your time to join the world of mixed martial arts, and Nashville MMA is the perfect place to start! Our courses combine techniques used in Combat Thai, Kickboxing, and Brazilian Jiu Jitsu to give you workouts that build your strength and your technique. This combination of specific martial arts disciplines will give you a well rounded skill set in each the key martial arts techniques. You will learn to punch, kicks, grapple, and block effectively! Our dynamic classes will have you in the best shape of your life!

read moreWhen you sign up for personal training at Nashville MMA, you're getting Nashville's best fitness experience. Our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey. Personal training will allow for a flexible schedule, holistic coaching, and earnest accountability. This isn't a pre-packaged training program -- personal trainers want to develop a real relationship with you, getting to know your goals and needs, so that they can help you be your very best self.

read moreWelcome to the most exciting, high-energy, effective fitness classes in Nashville! Through our variety of fitness classes, you can access the high-level training that Nashville MMA brings to the community in a dynamic atmosphere where you can stay motivated and push to the finish. Our certified instructors will guide you through each workout, help you lose weight and build muscle, and stay fired up all the way to the finish line! Nashville MMA offers a variety of fitness classes to help you get the results you want.

read moreOur women's fitness program is a great way for your to see total-body results, to reduce the stress and anxiety you feel in everyday life, and to empower yourself alongside other like-minded women. Get started at Nashville MMA and get the best ladies-only workout in the area. Our Fit Females class is waiting! Our team at Nashville MMA is here to help you get real results. When you get started with our women's fitness program, you'll get amazing results in a comfortable and supportive setting. Train alongside other like-minded women from across Nashville, tone your body, and sharpen your mind!

read moreNashville MMA is like a second home! So many awesome people and that have each others' backs, having higher ranked belts and amazing teachers, we learn a lot even in bigger classes. 10/10 highly recommend. Plus we have some of the highest ranked fighters on the state!