Get Fit With Dave

During your initial consultation, Dr. Williams will perform a fitness appraisal to determine your current fitness level. The appraisal will consist of measuring resting heart rate and blood pressure, body composition, flexibility, muscular strength, muscular endurance, aerobic capacity, and lung capacity measurements. This exam will aid determine physiological strengths and deficits. You will receive a computerized printout that compares your scores to other people your age.