Fitness Centers in Arlington, TX

Metroflex Gym is not a health spa. We're a serious training facility that caters to competitive body builders. Year in and year out Metroflex Gym consistently produces more winners than all the fitness centers combined. Metroflex Gym is not a health spa. We're a serious training facility that caters

This meditation class will lead you in connecting with your own source of wisdom, power and peace. The class will aid in reducing levels of anxiety and stress and can improve your immune system along with numerous other heath benefits. The class will aid you become more self-aware, centered, and focused

During your initial consultation, Dr. Williams will perform a fitness appraisal to determine your current fitness level. The appraisal will consist of measuring resting heart rate and blood pressure, body composition, flexibility, muscular strength, muscular endurance, aerobic capacity, and lung capacity